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"What lies behind you and what lies in front of you, pales in comparison of what lies inside of you." -Ralph Waldo Emerson

Congratulations on taking the first step toward a happier, healthier you--this can sometimes be the hardest part! You might be feeling down, have a loss of energy and hope, have difficulty facing situations, people, & places. You might be experiencing feelings of guilt and worthlessness or have difficulty with relationships in your life. Maybe you have had some very difficult things happen to you in your life and are looking for a space to work through, and heal, from these experiences. My hope is to work along side you to achieve your goals and help you through whatever you are struggling with.


"If we did all the things we are capable of, we would literally astound ourselves."

Thomas A. Edison



I have a Masters in Mental Health & Health Social Work, and am registered in good standing with the Nova Scotia College of Social Workers. 


I was born and raised in Saint John, New Brunswick; however, have been residing in Yarmouth County for going on 11 years.


My work experience includes 5 years in the Human Services field, followed by 11 years as a social worker in the Mental Health and Addictions field. 


Some of my areas of training and specialization include: Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Prolonged Exposure for PTSD, Cognitive Processing Therapy for PTSD, concurrent disorders, substance abuse, mental health issues, and working with First Nations populations. 

My hobbies and interests include animals/pets, animal welfare, camping, photography, & painting. 

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."

Jimmy Dean

Some of the Therapies I Use



Hours of service:

Mondays: 1:00PM to 8:30PM

Wednesdays: 4:30PM to 8:30PM

Thursdays: 9:00AM to 8:30PM. 

Service Delivery Options:

In-person session

Virtual/video sessions

By Phone session

Please contact for pricing details. 

Sessions are covered under most insurance plans, but please double check with your provider if you are unsure.

Direct billing is available to: Medavie Blue Cross, Victim Services, NIHB, and EAP.

Payment methods accepted:

Cash, Credit Card, & e-Transfer.


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